Julie Foucher, MD, MS, is a four-time CrossFit Games athlete and family physician. She is passionate about fitness, nutrition, and empowering women to make lifestyle changes as the cornerstone of preventive medicine and wellness. Julie hosts her own podcast, Pursuing Health, where she discusses health and fitness topics and stories of everyday individuals who have used lifestyle to overcome challenges.
At the core of so much of our pain & suffering, is our basic human need to be fully & authentically seen, accepted and loved. Kinship provides THE safe & accessible place to fulfill this need ... it's an oasis in a world that is making this type of connection increasingly more difficult.
Becoming Julie (because I love Michelle Obama!)
Allowing myself to be loved
What do you do for fun?
Community and one-ness